Family Calendar 1 - Day 1: Go on a smile collecting mission, starting with a smile in the mirror
Family Calendar 1 - Day 2: Choose one song each and arrange a family dance off
Family Calendar 1 - Day 3: Send a family member a message to show you really appreciate them
Family Calendar 1 - Day 4: Take turns to notice 3 things around you that are beautiful
Family Calendar 1 - Day 5: Be kind to yourself and others in the family
Family Calendar 1 - Day 6: Together make a list of things you are grateful for
Family Calendar 1 - Day 7: Think of a goal to work towards and do one thing to get started
Family Calendar 1 - Day 8: Take a mindful walk together and share what you see, hear and smell
Family Calendar 1 - Day 9: Play musical statues or another fun game
Family Calendar 1 - Day 10: Create a bedtime routine together to help with sleep
Family Calendar 1 - Day 11: Bake cupcakes and decorate them as gifts for each other
Family Calendar 1 - Day 12: Tell each family member why they are great
Family Calendar 1 - Day 13: Take turns to share a happy memory
Family Calendar 1 - Day 14: Find out about the values and traditions of another culture
Family Calendar 1 - Day 15: Do something together to support a local charity
Family Calendar 1 - Day 16: Together create a collage of things that make you feel happy
Family Calendar 1 - Day 17: Before bedtime, share what has gone well during the day
Family Calendar 1 - Day 18: Introduce a family 'Daily Pause' to be calm together
Family Calendar 1 - Day 19: Create a family wishes jar and take steps to make them happen
Family Calendar 1 - Day 20: Learn a new skill together as a family
Family Calendar 1 - Day 21: Create a kindness box to keep a record of kind family actions
Family Calendar 1 - Day 22: 'Surprisercise' yourself. Find unexpected ways to move your body
Family Calendar 1-  Day 23: Make a rainbow salad that includes suggestions from family members 
Family Calendar 1 - Day 24: Smile and say something positive every time you walk into a room
Family Calendar 1 - Day 25: Create a poster highlighting everybody's strengths 
Family Calendar 1 - Day 26: Notice the shapes, colours and smells of a new family meal
Family Calendar 1 - Day 27: Make a list of things that have helped you all cope with difficult times
Family Calendar 1 - Day 28: Tell someone you love how much they mean to you and why
Family Calendar 1 - Day 29: Do something good together for the environment
Family Calendar 1 - Day 30: Hold a family awards ceremony to celebrate acts of kindness