BEGIN:VCALENDAR
PRODID:-//Google Inc//Google Calendar 70.9054//EN
VERSION:2.0
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Self-Care September
X-WR-TIMEZONE:Europe/London
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260920
DTEND;VALUE=DATE:20260921
DTSTAMP:20260817T164418Z
UID:6diii0rblf3bg45bevuvg402rp@google.com
CREATED:20260817T163838Z
LAST-MODIFIED:20260817T163838Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 20: Enjoy photos from a time with happy m
 emories
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260904
DTEND;VALUE=DATE:20260905
DTSTAMP:20260817T164418Z
UID:7fug2dgn0fes41mmr69edgvbac@google.com
CREATED:20260817T163743Z
LAST-MODIFIED:20260817T163743Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 4: Plan a fun or relaxing activity and ma
 ke time for it
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260928
DTEND;VALUE=DATE:20260929
DTSTAMP:20260817T164418Z
UID:6eher1e456b49dpfar1g36manf@google.com
CREATED:20260817T163906Z
LAST-MODIFIED:20260817T163906Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 28: Choose to see your mistakes as steps 
 to help you learn
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260918
DTEND;VALUE=DATE:20260919
DTSTAMP:20260817T164418Z
UID:1q3rieueesqe08frevdti0cj1i@google.com
CREATED:20260817T163831Z
LAST-MODIFIED:20260817T163831Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 18: Ask a trusted friend to tell you what
  strengths they see in you
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260905
DTEND;VALUE=DATE:20260906
DTSTAMP:20260817T164418Z
UID:218rkhvh2nru9aikqtvcjbgng3@google.com
CREATED:20260817T163746Z
LAST-MODIFIED:20260817T163747Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 5: Forgive yourself when things go wrong.
  Everyone makes mistakes
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260906
DTEND;VALUE=DATE:20260907
DTSTAMP:20260817T164418Z
UID:7f9km3evcamp8n2d0c3sh911bj@google.com
CREATED:20260817T163750Z
LAST-MODIFIED:20260817T163751Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 6: Focus on the basics: eat well\, exerci
 se and go to bed on time
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260909
DTEND;VALUE=DATE:20260910
DTSTAMP:20260817T164418Z
UID:6p7eqgjplocae4q5ghmk89nr31@google.com
CREATED:20260817T163801Z
LAST-MODIFIED:20260817T163801Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 9: Aim to be good enough\, rather than pe
 rfect
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260901
DTEND;VALUE=DATE:20260902
DTSTAMP:20260817T164418Z
UID:5g1bc5d29rrupsq13hll2s5a8l@google.com
CREATED:20260817T163734Z
LAST-MODIFIED:20260817T163734Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 1: Find time for self-care. It’s not self
 ish\, it’s essential
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260912
DTEND;VALUE=DATE:20260913
DTSTAMP:20260817T164418Z
UID:222o6n9n06ineb28d2ilbn5j6j@google.com
CREATED:20260817T163811Z
LAST-MODIFIED:20260817T163811Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 12: Get active outside and give your mind
  and body a natural boost
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260927
DTEND;VALUE=DATE:20260928
DTSTAMP:20260817T164418Z
UID:6dkro48or6qsv84f5d3m8m0ibp@google.com
CREATED:20260817T163902Z
LAST-MODIFIED:20260817T163902Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 27: Free up time by cancelling any unnece
 ssary plans
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260902
DTEND;VALUE=DATE:20260903
DTSTAMP:20260817T164418Z
UID:4gfqdacp23jqben3i58netlubv@google.com
CREATED:20260817T163736Z
LAST-MODIFIED:20260817T163736Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 2: Notice the things you do well\, howeve
 r small
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260911
DTEND;VALUE=DATE:20260912
DTSTAMP:20260817T164418Z
UID:3ai3e137s89o1lgsha3spvr83u@google.com
CREATED:20260817T163808Z
LAST-MODIFIED:20260817T163808Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 11: Make time to do something you really 
 enjoy
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260919
DTEND;VALUE=DATE:20260920
DTSTAMP:20260817T164418Z
UID:24k3m423q6urct9j9lbct0g4a4@google.com
CREATED:20260817T163834Z
LAST-MODIFIED:20260817T163834Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 19: Notice what you are feeling\, without
  any judgement
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260907
DTEND;VALUE=DATE:20260908
DTSTAMP:20260817T164418Z
UID:3kp2dct2focfibslcsk041henf@google.com
CREATED:20260817T163754Z
LAST-MODIFIED:20260817T163756Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 7: Give yourself permission to say ‘no’
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260929
DTEND;VALUE=DATE:20260930
DTSTAMP:20260817T164418Z
UID:59m1accld2rtup6cpuphn538uj@google.com
CREATED:20260817T163909Z
LAST-MODIFIED:20260817T163909Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 29: Write down three things you appreciat
 e about yourself
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260914
DTEND;VALUE=DATE:20260915
DTSTAMP:20260817T164418Z
UID:5fqrvb0t8jpjk8n7eita6gblrh@google.com
CREATED:20260817T163818Z
LAST-MODIFIED:20260817T163818Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 14: If you’re busy\, allow yourself to pa
 use and take a break
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260926
DTEND;VALUE=DATE:20260927
DTSTAMP:20260817T164418Z
UID:68vuhamcbu5qjhfpdic3o60ggk@google.com
CREATED:20260817T163859Z
LAST-MODIFIED:20260817T163859Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 26: Find a new way to use one of your str
 engths or talents
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260908
DTEND;VALUE=DATE:20260909
DTSTAMP:20260817T164418Z
UID:5fpb8luggmp3he19fv289iba7u@google.com
CREATED:20260817T163758Z
LAST-MODIFIED:20260817T163758Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 8: Be willing to share how you feel and a
 sk for help when needed
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260913
DTEND;VALUE=DATE:20260914
DTSTAMP:20260817T164418Z
UID:6hb0b9qaqkkufvrndupleofa05@google.com
CREATED:20260817T163814Z
LAST-MODIFIED:20260817T163815Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 13: Be as kind to yourself as you would t
 o a loved one
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260922
DTEND;VALUE=DATE:20260923
DTSTAMP:20260817T164418Z
UID:71q0mino8fe5l4p2i09fpk9cl8@google.com
CREATED:20260817T163845Z
LAST-MODIFIED:20260817T163845Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 22: Take your time. Make space to just br
 eathe and be still
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260925
DTEND;VALUE=DATE:20260926
DTSTAMP:20260817T164418Z
UID:2visab5te835vigpncm3nalf1t@google.com
CREATED:20260817T163855Z
LAST-MODIFIED:20260817T163855Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 25: Avoid saying 'I should’ and make time
  to do nothing
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260923
DTEND;VALUE=DATE:20260924
DTSTAMP:20260817T164418Z
UID:3vc8h312kkubileir6jdo3jq9t@google.com
CREATED:20260817T163848Z
LAST-MODIFIED:20260817T163849Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 23: Let go of other people’s expectations
  of you
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260910
DTEND;VALUE=DATE:20260911
DTSTAMP:20260817T164418Z
UID:7f5kd5uu81purpag511h91sc07@google.com
CREATED:20260817T163804Z
LAST-MODIFIED:20260817T163805Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 10: When you find things hard\, remember 
 it's ok not to be ok
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260917
DTEND;VALUE=DATE:20260918
DTSTAMP:20260817T164418Z
UID:1lld75it3hmfc6f7868c7o5lvt@google.com
CREATED:20260817T163828Z
LAST-MODIFIED:20260817T163828Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 17: No plans day. Make time to slow down 
 and be kind to yourself
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260916
DTEND;VALUE=DATE:20260917
DTSTAMP:20260817T164418Z
UID:6gj3u37fkks4jpcpq6up94sqme@google.com
CREATED:20260817T163825Z
LAST-MODIFIED:20260817T163825Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 16: Leave positive messages for yourself 
 to see regularly
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260915
DTEND;VALUE=DATE:20260916
DTSTAMP:20260817T164418Z
UID:0bdm4q2p3bec70rclpj9cj59o0@google.com
CREATED:20260817T163821Z
LAST-MODIFIED:20260817T163821Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 15: Find a caring\, calming phrase to use
  when you feel low
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260930
DTEND;VALUE=DATE:20261001
DTSTAMP:20260817T164418Z
UID:3ipf3uns3jhv40bttve3e3m2qi@google.com
CREATED:20260817T163912Z
LAST-MODIFIED:20260817T163912Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 30: Remind yourself that you are enough\,
  just as you are
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260924
DTEND;VALUE=DATE:20260925
DTSTAMP:20260817T164418Z
UID:1v854u912d3jrnc5fshcmghnvl@google.com
CREATED:20260817T163852Z
LAST-MODIFIED:20260817T163852Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 24: Accept yourself and remember that you
  are worthy of love
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260921
DTEND;VALUE=DATE:20260922
DTSTAMP:20260817T164418Z
UID:1crdm7mu19el7l1csnptu5rgkp@google.com
CREATED:20260817T163842Z
LAST-MODIFIED:20260817T163842Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 21: Don’t compare how you feel inside to 
 how others appear outside
TRANSP:TRANSPARENT
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260903
DTEND;VALUE=DATE:20260904
DTSTAMP:20260817T164418Z
UID:4e7cp6dnqdbptvqavpdbd2tptk@google.com
CREATED:20260817T163740Z
LAST-MODIFIED:20260817T163740Z
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Self Care September - Day 3: Let go of self-criticism and speak to 
 yourself kindly
TRANSP:TRANSPARENT
END:VEVENT
END:VCALENDAR