How has Action for Happiness affected lives?

What can we do to be happier, achieve more and navigate the challenges in our world?

How can living more simply help us take care of ourselves, our planet and each other?

A trip around the world to discover the secrets of happiness from 30 countries.

How can we use our money in ways that make us happier?

Answering questions

Making the case for positive news.

How can we live a good life in a transient world where pain is inevitable?

Want to adopt helpful new habits and find practical ways to be happier?

How can we help ourselves and others find better ways to respond to anxiety?

Movement is great for our wellbeing - but how can we make it fun and part of our daily routine?

Can we find a new way to think about our struggles?

Mo has discovered that happiness follows a predictable equation and has distilled this into practical actions which are relevant to all.

An inspiring evening with the 'father of modern mindfulness'

In conversation

Explore the problems caused by the media.