Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Prof Richard Davidson
Wellbeing Skills
Can wellbeing skills be learned?
   Video
Lama Rod Owens
Love and Rage
How can we channel our anger in positive ways?
   Video
Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
   Video
Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
   Video
Meik Wiking
Making Happy Memories
What really makes us happy? And can we approach life in a way that creates more happy memories?
   Video
Julie Lythcott-Haims
How to Live Better
What would you change, if no one else was judging you?
   Video
Alex Nunn & Thupten Jinpa
Compassion & Courage
How can we respond to suffering in the world without burning out?
   Video
Angela Duckworth
Character & Happiness
What is character? And how does it support wellbeing?
   Video
BJ Fogg
Tiny Habits for Happier Living
Want to adopt helpful new habits and find practical ways to be happier?
   Video
Dalai Lama and friends
The Dalai Lama and friends: celebrating 10 years of Action for Happiness
Celebrating 10 years of Action for Happiness
   Video
Voices from the movement
10 years of Action for Happiness
How has Action for Happiness affected lives?
   Video
Grace Marshall
The Upside of Struggle
Can we find a new way to think about our struggles?
   Video
Julia Samuel
This Too Shall Pass
Can changing the way we respond to change help us be happier and cope better in tough times?
   Video
Satish Kumar
Natural Wellbeing
How can living more simply help us take care of ourselves, our planet and each other?
   Video
Arianna Huffington
How to Thrive
We charge our phones as soon as the battery is low, so why don't we do the same for ourselves and each other?
   Video
Oren Jay Sofer
Practical Hope
How can we find hope in times of uncertainty?
   Video

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