All Talks
Dr Radha Modgil
Know Your Own Power
Do you have the power to decide how your story goes?
Video
Prof. Richard Layard
Mental Health & Happiness
How can we improve our mental health and live happier lives?
Video
Jon Kabat-Zinn
Reducing Stress
Life often feels out of control. How can we respond wisely and discover more peace, even in really stressful situations?
Video
Martin Seligman
Martin Seligman - in conversation with Richard Layard
How can we use the latest findings from Positive Psychology to lead happier lives and respond constructively in challenging times?
Video
Jodie Jackson
You Are What You Read
What impact does the news have on our mental health and how can we can take a more conscious and constructive approach to our media diet?
Video
Natasha Devon
Mental Health: why it matters and what we can do
What really matters for good mental health?
Video
Martin Seligman
Positive Psychology
Ideas to help us flourish as individuals and contribute to a happier world
Video
Thupten Jinpa
Compassion: the Key to Happiness
How we can train our compassion muscle and unlock great benefits both for ourselves and others.
Video
Adam Grant
Give and Take
Success, work motivation and helping and giving behaviours
Video
Anthony Seldon
Action for Happiness launch: Anthony Seldon
The importance of education in building a happier society
Video
Ethan Kross
How To Stop Overthinking
Want to befriend your inner voice?
Video
Tal Ben Shahar
How to be Happier
Life is hard. We all struggle at times. So what can we do to be happier, especially when facing challenges?
Video
Professor Robert Waldinger
Happier Together
WHAT MAKES A GOOD LIFE? And what can we learn about human relationships and happiness from the longest ever study on adult life?
Video
Dr Mark Williamson
Making Life Happier
How to make life happier? For ourselves and others around us too.
Video
Gretchen Rubin
Happiness, habits & personality types
What's your personality type?
Video
Rachel Kelly and Jane Garvey
Small steps to happiness
A journey from depression to happiness
Video
Pagination
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
Image