Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Robert Mack
Happiness & Fulfilment
How can we find fulfilment in a world full of challenges?
   Video
Nic Marks
Work Happier
How happy are you at work?
   Video
Oliver Burkeman
Embrace Your Limits
What if you stopped trying to do everything?
   Video
Meg Zeenat Wamithi
Vulnerability As Strength
Are you ok? If not, that's ok - you're not alone!
   Video
Dr Rangan Chatterjee
Happy Mind Happy Life
Would you like practical everyday skills to feel happier?
   Video
Dr Judson Brewer
Unwinding Anxiety
Do you ever struggle with anxiety?
   Video
Lori Gottlieb
How Therapy Helps
Want to understand yourself better?
   Video
Dr Lee David
Self-Care in 10 Minutes
Want to learn simple skills to improve your mental health?
   Video
Alice Sheldon
Happiness & Needs
Why do we behave the way we do?
   Video
Dr Rick Hanson
Resilient Wellbeing
Want to thrive, not just survive?
   Video
Gretchen Rubin
Happier than Before
How can we change our daily habits in ways that make us lastingly happier?
   Video
Nipun Mehta
Generous Happiness
Could living more generously bring us greater fulfilment, inspire others and help create a happier world for everyone?
   Video
Professor Paul Dolan & Karen Guggenheim
Rethinking Happiness
Which ideas are helpful and which ones are misleading?
   Video
Andy Puddicombe
How to live mindfully
Exploring how we can live more mindfully
   Video
Dr Itai Ivtzan and Dr Tim Lomas
Positive Psychology 2.0 - new ideas for happier living
How can we learn to harness our difficult experiences and feelings to cope better and get more out of life?
   Video
Matthieu Ricard
How altruism creates a happier world
Creating a Happier World
   Video

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