Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Chade-Meng Tan
Search Inside Yourself
Practical ideas and skills to enhance emotional intelligence and wellbeing
   Video
Mark Williamson
Action for Happiness launch: Mark Williamson
How will Action for Happiness work in practice?
   Video
Lama Rod Owens
Love and Rage
How can we channel our anger in positive ways?
   Video
Shamash Alidina
Mindfulness Made Easy
Want to feel calmer and find ways to bring mindfulness into your daily life?
   Video
Kristin Neff
Self Compassion in difficult times
Self-care isn't selfish, it's essential. But how can we learn to be kinder to ourselves, especially when facing difficult times?
   Video
Mo Gawdat & Anahita Moghaddam
Authentic Happiness
How can we be happier and help create a happier society?
   Video
Matthieu Ricard & Professor Wolf Singer
Beyond The Self
Insights from Buddhism and neuroscience to help us live happier and more compassionate lives
   Video
Dr Kristin Neff
Self-Compassion
Learn to cope better with the inevitable struggles of life
   Video
Nic Marks
Intelligent Happiness
Does success lead to happiness?
   Video
Dr Ilona Boniwell
Positive Psychology for a Happier World
Happiness in the work place, education and parenting
   Video
Geoff Mulgan
Action for Happiness launch: Geoff Mulgan
Building happier communities
   Video
Prof Richard Davidson
Wellbeing Skills
Can wellbeing skills be learned?
   Video
Ruby Wax
Beyond Frazzled
2020 was a truly challenging year. How can we start the new year with a sense of positivity and hope?
   Video
Matthieu Ricard
Happiness & Loving Kindness
How can we live in a way which cultivates inner peace and contributes to a happier world, especially in difficult times?
   Video
Juliette Burton
Crazy Talk: a comedian's take on mental health
It’s vital that we talk openly about our feelings and state of mind. But how?
   Video
Dr Rangan Chatterjee
Lifestyle, health & happiness
How to relax, eat, move and sleep our way to a healthier and happier life?
   Video

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