Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Nipun Mehta
Generous Happiness
Could living more generously bring us greater fulfilment, inspire others and help create a happier world for everyone?
   Video
Sonja Lyubomirsky
Happiness Habits
Our assumptions about happiness are often wrong. So how can we build habits that help us live a happier and more fulfilling life?
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Jay Shetty
Peace & Purpose
How can we learn to think like a monk and find more peace and purpose in our busy lives?
   Video
Mo Gawdat
Hope & Happiness
We all want to be happy, but life can be hard. What can we do to stay positive and find hope even in the face of loss and adversity?
   Video
Dr Maria Sirois
Happiness in Dark Times
We all face adversity and loss in our lives. So how can we stay calm and respond constructively in the inevitable tough times?
   Video
Kristin Neff
Self Compassion in difficult times
Self-care isn't selfish, it's essential. But how can we learn to be kinder to ourselves, especially when facing difficult times?
   Video
Matthieu Ricard
Happiness & Loving Kindness
How can we live in a way which cultivates inner peace and contributes to a happier world, especially in difficult times?
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Martin Seligman
Martin Seligman - in conversation with Richard Layard
How can we use the latest findings from Positive Psychology to lead happier lives and respond constructively in challenging times?
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Professor Robert Waldinger
Happier Together
WHAT MAKES A GOOD LIFE? And what can we learn about human relationships and happiness from the longest ever study on adult life?
   Video
Professor Laurie Santos
Happiness Lessons
What really makes for a happy and fulfilling life? And how can the science of happiness help us live more wisely as we recover from the current crisis
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Sir Anthony Seldon
Finding happiness in the crisis and beyond
What can we do to be happier, especially in difficult times? And how can we recover from this crisis to build a better society together?
   Video
Dr Elisha Goldstein
Transforming Anxiety
How can we help ourselves and others find better ways to respond to anxiety?
   Video
Sian Williams
Resilience & Recovery
How can we find our own path to recovery after traumatic events?
   Video
Gretchen Rubin
Happier than Before
How can we change our daily habits in ways that make us lastingly happier?
   Video
David Pearl
Wanderful: Find your path to Happiness
An inspiring event to kick-start the new year and help you discover more happiness and meaning in 2020 and beyond.
   Video
Thupten Jinpa
Happiness & Compassion
How can we train our compassion muscle and unlock great benefits both for ourselves and others?
   Video

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