The Volunteer Pledge:
"I pledge to create more happiness and less unhappiness in the world ...
by taking action every day to be happier myself,
connecting with others in ways that help them become happier
and volunteering my time to spread happiness in the world."
What do we cover in the Volunteer Training?
We’ve created an exciting four-module training program to get you started on your volunteer journey:
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| Module 1: What is Action for Happiness? | Learn about our mission, how we deliver it and the role you can play. |
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| Module 2: How can we be happier? | Learn how mindfulness, gratitude and kindness can help us be happier in any situation. |
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| Module 3: How can we connect well with others? | Learn how to have conversations that make a real difference to people. |
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| Module 4: How can we spread happiness in the world? | Choose between running a Happiness Habits course or a monthly group. |
Each session features expert video content, quizzes and a short homework assignment to really embed what you learn.
Ready to get started?
"I’m passionate about making this world a better place. Being an Action for Happiness volunteer lets me inspire people to find their fullest potential for a happier life. The courses and groups are fantastic, the content is engaging and leads to powerful conversations that inspire everyone." ~ Luciana, Course Volunteer