Join the Volunteer Training

When would you like to start the training?

We recommend starting Module 1 right away (which takes about 30 mins). A link to the next module will be sent when you complete it allowing you to progress at your own pace (total time roughly 2 hours).
Pick a day in the next month where you think you'll have a good chance of making space for the training.

By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

The Volunteer Pledge:

"I pledge to create more happiness and less unhappiness in the world ...

  • by taking action every day to be happier myself, 

  • connecting with others in ways that help them become happier 

  • and volunteering my time to spread happiness in the world."

What do we cover in the Volunteer Training?
 

We’ve created an exciting four-module training program to get you started on your volunteer journey:
 

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A large hand is lifting up a woman, who is also lifting up an even smaller woman towards the sun

Module 1: What is Action for Happiness?

Learn about our mission, how we deliver it and the role you can play.

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Module 2: How can we be happier?

Learn how mindfulness, gratitude and kindness can help us be happier in any situation.

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Illustration of a woman giving a mirror image of herself a self loving hug

Module 3: How can we connect well with others?

Learn how to have conversations that make a real difference to people.

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A parade of three people with music, banners and hearts

Module 4: How can we spread happiness in the world?

Choose between running a Happiness Habits course or a monthly group.

 

Each session features expert video content, quizzes and a short homework assignment to really embed what you learn.

 

Ready to get started?

 

Sign up to the Volunteer Training

"I’m passionate about making this world a better place. Being an Action for Happiness volunteer lets me inspire people to find their fullest potential for a happier life. The courses and groups are fantastic, the content is engaging and leads to powerful conversations that inspire everyone." ~ Luciana, Course Volunteer

Our Daily Action - 1

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Download the FREE Action for Happiness app for iOS or Android

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Join us

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

Overall, how satisfied are you with your life nowadays?
0 = Not at all satisfied
10 = Completely satisfied
I pledge to create more happiness and less unhappiness in the world