Friendly February with Josie
All Podcasts
Giovanni Dienstmann
Self-discipline and Meditation
Author and meditation teacher Giovanni Dienstmann explains the power of meditation and shares tools to live a life that is calm, centered and focused.
Podcast
Andy Puddicombe
Headspace
Co-founder and voice of the amazing Headspace app Andy Puddicombe talks about his journey, the importance of meditation and the power of community.
Podcast
Daniel Goleman
Emotional Intelligence
Bestselling author Dan Goleman joins Dr Mark Williamson to share how Emotional Intelligence can help us live happier lives and contribute to a better world.
Podcast
Mindful March 2021 Josie's Podcast
Practical ideas to helo you be more mindful in March
Podcast
Ruby Wax
Beyond Frazzled
Entertainer and mental health advocate Ruby Wax shares how we can boost our mental wellbeing and find more possibility and positivity, even in dark times.
Podcast
Active April 2021 Josie's Podcast
Ideas and inspiration for Active April 2021
Podcast
Meaningful May 2021 Josie's Podcast
Let's make May meaningful together
Podcast
Joyful June 2021 Josie's Podcast
A short journey guiding you through our Joyful June calendar
Podcast
Jump Back Up July 2021 Josie's Podcast
Josie walks us through the actions in the Jump Back Up July 2021 calendar
Podcast
Altruistic August 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Altruistic August calendar
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Self Care September 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Self Care September calendar
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Optimistic October 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Optimistic October calendar
Podcast
New Ways November 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 New Ways November calendar
Podcast
Do Good December 2021 Josie's Podcast
Josie takes us on a short journey through the 2021 Do Good December calendar
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Happier January 2022 Josie's Podcast
Josie takes us on a short journey through the 2022 Happier January calendar
Podcast
Friendly February 2022 Josie's Podcast
Josie takes us on a short journey through the 2022 Friendy February calendar
Podcast
Pagination
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