Dr Shauna Shapiro
Rewire Your Mind
How can we discover a sense of inner calm, joy and purpose?
Dr Neeta Bhushan
How can we be more resilient in difficult times?
Awe & Wonder
How can we experience more awe & wonder in daily life?
Dr Ayan Panja
Transform Your Health
How can you transform your health?
Gratitude & Nature
How can gratitude help you live a more connected and meaningful life?
Dr Vandana Shiva
How can reconnecting with nature support our wellbeing and help create a happier world for all of us?
Dr Chris Johnstone
Can we learn how to activate hope in difficult times?
Rest and Restore
How can we restore ourselves in times of change?
New Ways to Feel Happy
Want some new ideas to make life happier?
Prof Robert Waldinger
The Good Life
What makes for a happy, fulfilling life?
Dr Nerina Ramlakhan
How can optimising our sleep help us to thrive?
How can we reframe stress for ourselves and others?
How can we heal our divisions and find ways to thrive together?
Dr Kelli Harding
Feel Better with Kindness
Can kindness help us be healthier as well as happier?
Dr Chris Irons
Do you ever compare yourself negatively with others or feel you're not good enough?
Happiness & Fulfilment
How can we find fulfilment in a world full of challenges?
Download the FREE Action for Happiness app for iOS or Android Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded people