All Talks
Sir Anthony Seldon
Raising Happiness in Challenging Times
What can we do to raise our happiness, especially in difficult times?
Video
Jamil Zaki
Hope in Difficult Times
How can we overcome cynicism and find more hope in dark days?
Video
Dr Mark Wiliamson
Happier This Year
How can we be happier in the year ahead?
Video
Vanessa King
New Ways To Be Happier
Want some new ideas to make life happier?
Video
Prof Lara Aknin, Dr Radha Modgil, Dr Mark Williamson
Caring & Sharing: Celebrating International Day of Happiness
How can we create a happier world together?
Video
Dr Maria Sirois
Appreciating Goodness and Beauty in Our World
How do we live well and stay grounded in an uncertain world?
Video
Dr Kristin Neff
Self Care In Hard Times
How can we learn to be kinder to ourselves, especially in difficult times?
Video
Stephanie Harrison
Find Authentic Happiness
How can we get happiness right in a world that has got it wrong?
Video
Dan Goleman
How To Have A Good Day
How can we perform well every day while avoiding burnout?
Video
Dr Radha Modgil
Life Hacks for Happiness
What are the best 'life hacks' for happiness?
Video
Jon Kabat-Zinn
Everyday Mindfulness
How can we be mindful in everyday life?
Video
Chris Anderson
How To Spread Kindness
Can we turn outrage into optimism?
Video
Karen Guggenheim
Happiness After Adversity
Is it possible to overcome pain and be happy?
Video
Henry Stewart
Creating Happier Workplaces
How can we be happier at work?
Video
Octavia Raheem
Rest and Restore
How can we restore ourselves in times of change?
Video
Arthur Brooks
Build a Happier Life
What can we learn from the science of happiness?
Video
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