Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Dr Kristin Neff
Self Care In Hard Times
How can we learn to be kinder to ourselves, especially in difficult times?
   Video
Dr Radha Modgil
Life Hacks for Happiness
What are the best 'life hacks' for happiness?
   Video
Jon Kabat-Zinn
Everyday Mindfulness
How can we be mindful in everyday life?
   Video
Chris Anderson
How To Spread Kindness
Can we turn outrage into optimism?
   Video
Karen Guggenheim
Happiness After Adversity
Is it possible to overcome pain and be happy?
   Video
Henry Stewart
Creating Happier Workplaces
How can we be happier at work?
   Video
Octavia Raheem
Rest and Restore
How can we restore ourselves in times of change?
   Video
Louie Schwartzberg
Gratitude & Nature
How can gratitude help you live a more connected and meaningful life?
   Video
Dan Goleman
How To Have A Good Day
How can we perform well every day while avoiding burnout?
   Video
Simon Mundie
Happier Life Lessons
How can we feel content and whole?
   Video
Finding Balance
How can we find balance in our lives?
   Video
Prof. Katy Milkman
How To Change
How can we change our habits for greater happiness?
   Video
Dr Lora Park
Motivation and Self-Worth
How do we build real and lasting self esteem?
   Video
Prof. James Doty
Power Of Your Mind
What is manifestation and does it work?
   Video
Dr Jessamy Hibberd
Overcoming Trauma
How can we move on from our trauma?
   Video
Tom Fortes Mayer
Feel Good Enough
How can we stop feeling that we're not good enough?
   Video

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