All Talks

Dan Goleman
From Mindfulness to Action
Exploring the latest scientific research about Mindfulness
Video

Dalai Lama and friends
Creating a Happier World: introduction
Introduction to the event
Video

Mark Williams
Mindfulness for Life
How can mindfulness help us cope better with problems and discover a greater sense of choice in how we lead our lives?
Video

Tony Hawks
An evening with Tony Hawks
Happiness comes less from material things and more from helping others
Video

Angela Duckworth
Character & Happiness
What is character? And how does it support wellbeing?
Video

Oliver Burkeman
Embrace Your Limits
What if you stopped trying to do everything?
Video

Dr Chris Johnstone
Active Hope
Can we learn how to activate hope in difficult times?
Video

David Brooks
Deeper Connections
How to connect more deeply with others
Video

Helen Russell
Why Sadness Matters
Could learning how to embrace sadness actually help us be happier in the long run?
Video

Andy Puddicombe
Mindful Living
How can mindfulness help us to live calmer, kinder and happier lives?
Video

Dr Kelli Harding
The power of Kindness
How you can use the life-changing power of kindness to improve your life
Video

James Pawelski and Suzie Pileggi Pawelski
How to improve your relationships with positive psychology
How to strengthen your connections with others?
Video

Professor Paul Gilbert
Compassion
How can we put compassion into practice to create happier lives?
Video

Daniel Goleman
A force for good
Creating a Happier World
Video

Paul Dolan
Happiness by Design
How can we make it easier to be happy?
Video

Nic Marks
Ideas for a happier world
Talk given from the New Economics Foundation
Video
Pagination

Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage

Image
