Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Ethan Kross
How To Stop Overthinking
Want to befriend your inner voice?
   Video
Tal Ben Shahar
How to be Happier
Life is hard. We all struggle at times. So what can we do to be happier, especially when facing challenges?
   Video
Professor Robert Waldinger
Happier Together
WHAT MAKES A GOOD LIFE? And what can we learn about human relationships and happiness from the longest ever study on adult life?
   Video
Dr Mark Williamson
Making Life Happier
How to make life happier? For ourselves and others around us too.
   Video
Gretchen Rubin
Happiness, habits & personality types
What's your personality type?
   Video
Rachel Kelly and Jane Garvey
Small steps to happiness
A journey from depression to happiness
   Video
Suzy Greaves
Introducing Happiness Clubs
What are Happiness Clubs?
   Video
Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
   Video
Henry Stewart
Action for Happiness launch: Henry Stewart
Building happier workplaces
   Video
Siobhan Freegard
Midlife Happiness
How can we maintain our happiness as we grow older?
   Video
Dan Goleman
Emotional Intelligence
How can we develop our emotional intelligence to respond more wisely and navigate life's challenges?
   Video
Professor Laurie Santos
Happiness Lessons
What really makes for a happy and fulfilling life? And how can the science of happiness help us live more wisely as we recover from the current crisis
   Video
Dr Maria Sirois
Happiness in Dark Times
How can we respond constructively in tough times? And can we discover happiness in the face of life’s difficulties?
   Video
Leon Logothetis
The Kindness Diaries
How to ignite goodwill and transform lives?
   Video
Vanessa King
The Science of Happiness
How can we improve our relationships? What helps us cope well with adversity? How does physical activity affect our mood? What makes life meaningful?
   Video
Matthieu Ricard
Altruism
Insights from his new book "Altruism"
   Video

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