Eat Yourself Happy: how to transform your mood with food

Author and mental health campaigner Rachel Kelly, nutritional therapist Alice Mackintosh and expert GP Dr Rupy Aujla team up to share views on the amazing impact of food and nutrition on our mental health.

This was filmed at an Action for Happiness event in London on 16 May 2018.

Our Daily Action - 1

Slide 1 of 4.

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