Browse Resources
Dacher Keltner
Awe & Wonder
How can we experience more awe & wonder in daily life?
Video
Dr Shauna Shapiro
Rewire Your Mind
How can we discover a sense of inner calm, joy and purpose?
Video
Octavia Raheem
Rest and Restore
How can we restore ourselves in times of change?
Video
Dr Ayan Panja
Transform Your Health
How can you transform your health?
Video
Dr Neeta Bhushan
Building Resilience
How can we be more resilient in difficult times?
Video
Dr Vandana Shiva
Ecological Happiness
How can reconnecting with nature support our wellbeing and help create a happier world for all of us?
Video
Dr Chris Johnstone
Active Hope
Can we learn how to activate hope in difficult times?
Video
Louie Schwartzberg
Gratitude & Nature
How can gratitude help you live a more connected and meaningful life?
Video
Vanessa King
New Ways to Feel Happy
Want some new ideas to make life happier?
Video
Prof Robert Waldinger
The Good Life
What makes for a happy, fulfilling life?
Video
Dr Nerina Ramlakhan
Optimising Sleep
How can optimising our sleep help us to thrive?
Video
Modupe Akinola
Rethinking Stress
How can we reframe stress for ourselves and others?
Video
Jon Yates
Happier Together
How can we heal our divisions and find ways to thrive together?
Video
Dr Kelli Harding
Feel Better with Kindness
Can kindness help us be healthier as well as happier?
Video
Dr Chris Irons
Self-Compassion
Do you ever compare yourself negatively with others or feel you're not good enough?
Video
Robert Mack
Happiness & Fulfilment
How can we find fulfilment in a world full of challenges?
Video
Feeling Unhappy?
You can take action by reaching out for support.
Next talk coming up
Digital Mindfulness
Amy Blankson
Thu 8 June
19:00-20:00
Suggested Donation
Online event
Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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