How happy are you at work?
Embrace Your Limits
What if you stopped trying to do everything?
Meg Zeenat Wamithi
Vulnerability As Strength
Are you ok? If not, that's ok - you're not alone!
Dr Rangan Chatterjee
Happy Mind Happy Life
Would you like practical everyday skills to feel happier?
Dr Judson Brewer
Do you ever struggle with anxiety?
How Therapy Helps
Want to understand yourself better?
Dr Lee David
Self-Care in 10 Minutes
Want to learn simple skills to improve your mental health?
Happiness & Needs
Why do we behave the way we do?
Dr Rick Hanson
Want to thrive, not just survive?
Prof. Richard Layard
Mental Health & Happiness
How can we improve our mental health and live happier lives?
How To Stop Overthinking
Want to befriend your inner voice?
How can we maintain our happiness as we grow older?
10 Keys Postcards
Order postcards to spread happiness in your community
Dr Wendy Suzuki
Can we turn our anxiety into a gift rather than a curse?
Dr Brendon Stubbs & Hannah Beecham
Move More Feel Good
How can we find the joy of movement and start the year happier?
Friendly February 2022 Josie's Podcast
Josie takes us on a short journey through the 2022 Friendy February calendar
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Next talk coming up
Thu 8 June19:00-20:00
Explore our Keys to Happier Living Toolkit, for ages 5-11
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded people