Browse Resources
Dr Emma Seppälä
Inner Freedom
How can we let go of destructive self-beliefs?
Video
David Robson
Mindset & Relationships
Could our expectations be far more important than we realise?
Video
Graham Allcott
The Power of Kindness at Work
Could kindness be the key to better work?
Video
Simon Mundie
Happier Life Lessons
How can we feel content and whole?
Video
Vishvapani
Finding Balance
How can we find balance in our lives?
Video
Prof. Katy Milkman
How To Change
How can we change our habits for greater happiness?
Video
Dr Lora Park
Motivation and Self-Worth
How do we build real and lasting self esteem?
Video
Prof. James Doty
Power Of Your Mind
What is manifestation and does it work?
Video
Dr Jessamy Hibberd
Overcoming Trauma
How can we move on from our trauma?
Video
Tom Fortes Mayer
Feel Good Enough
How can we stop feeling that we're not good enough?
Video
Ingrid Fetell Lee
Everyday Joy
How to make daily life more joyful
Video
Dr Shauna Shapiro
Rewire Your Mind
How can we discover a sense of inner calm, joy and purpose?
Video
Mo Gawdat
Happier Thinking
How can we support our own emotional health?
Video
Dr Neeta Bhushan
Building Resilience
How can we be more resilient in difficult times?
Video
Owen O'Kane
Be Your Own Therapist
How can we support our own emotional health?
Video
Meera Phull
Shift Your Mindset
How can we overcome stressful situations and feel better?
Video
Feeling Unhappy?
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Next talk coming up
How To Find Meaning
Professor Michael Steger
Mon 19 May
19:00-20:00
Optional Donation
Online event
Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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