Browse Resources

Dr Andrew Parnham
Deeper Meaning & Fulfilment
Happiness expert Dr Andrew Parnham shares his thoughts on how we can find lasting happiness, by developing healthy relationships and cultivating a greater sense of meaning and purpose in life, even in the face of adversity.
Podcast

Jon Kabat-Zinn
Carpool Q&A on Mindfulness
Mindfulness expert Jon Kabat-Zinn answers supporter questions about how to put mindfulness skills into practice and live more wisely and mindfully in response to life's challenges.
Podcast

Vanessa King
10 Keys to Happier Living
Positive Psychology expert Vanessa King talks about her work with Action for Happiness and how the 10 Keys to Happier Living framework is helping to inspire action and change lives.
Podcast

Dalai Lama and friends
The Dalai Lama and friends: celebrating 10 years of Action for Happiness
Celebrating 10 years of Action for Happiness
Video

Richard Layard
Action for Happiness launch: Richard Layard
What is the central idea behind Action for Happiness?
Video

Mark Williamson
Action for Happiness launch: Mark Williamson
How will Action for Happiness work in practice?
Video

Geoff Mulgan
Action for Happiness launch: Geoff Mulgan
Building happier communities
Video

Siobhan Freegard
Action for Happiness launch: Siobhan Freegard
Creating happier families
Video

Anthony Seldon
Action for Happiness launch: Anthony Seldon
The importance of education in building a happier society
Video

Henry Stewart
Action for Happiness launch: Henry Stewart
Building happier workplaces
Video

Gail Gallie
Action for Happiness launch: Gail Gallie
The impact of consumerism on happiness
Video

Action for Happiness
Action for Happiness launch: Highlights
Highlights from the launch
Video

Voices from the movement
10 years of Action for Happiness
How has Action for Happiness affected lives?
Video

BJ Fogg
Tiny Habits for Happier Living
Want to adopt helpful new habits and find practical ways to be happier?
Video

Matthieu Ricard
Carpool Mindfulness
Mindfulness within a Buddhist context, the concept of 'heartfulness', Descartes, and the 'convenient' illusion of the self.
Podcast

Jon Kabat-Zinn
Carpool Mindfulness
The father of modern mindfulness, Jon Kabat-Zinn, joins Action for Happiness supporters Gui and Anh in the car for an early morning conversation about all things mindfulness-related.
Podcast
Pagination

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Next talk coming up
Digital Mindfulness
Amy Blankson
Thu 8 June
19:00-20:00
Suggested Donation
Online event

Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11

Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.

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