On this page, you can find all our resources for children and young people in one place.
Whether you are a young person looking for support or an adult who cares for children and young people in any capacity, we hope you can find something here to help you create more happiness for yourself and the world around you.
For 4-5 year olds

Activity Booklet
If you are a teacher or parent who wants to introduce happiness as a practice early on, try our activity booklet. It's appropriate for individuals, groups, and classes.
For 6-12 year olds

Happiness Clubs
Happiness Clubs for Schools and other Organisations - interactive, fun sessions where children (and adults) can learn skills to flourish and feel happier.

Children's Book
50 Ways to Feel Happy is an action-packed, illustrated book that helps children build happiness skills and develop helpful habits for their daily lives.

Toolkit for Schools
The Toolkit for Schools is an evidence-based programme to promote the emotional wellbeing and resilience of children. There are two versions, one for ages 5-7 and the other for ages 7-11.

Posters
Download our illustrated Posters for each of the 10 Keys to Happier Living.
We have 10 Keys Bunting available in colour or black and white for colouring in. Suitable for your classroom, home or community event.
For 11 upwards

Padlet Board
Our team in Northampton, have created this brilliant Padlet Board, which explains the 10 Keys to Happier Living in simple terms with accessible resources. Explore the Padlet below or view the full version.

Calendars
Each month, we launch an action calendar based on one of the 10 Keys, which provides simple daily actions anyone can take to create more happiness for themselves and in the world around them.

10 Days of Happiness Online Program
We also provide a free online program 10 Days of Happiness. Each day for 10 days, you'll receive a short video and exercise that boosts your wellbeing. It takes just a few minutes a day, and by the end, you will have been introduced to each of the 10 Keys.

Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded people
