The Action for Happiness App

Get daily actions and inspiration on your phone, connect with a like minded community 

Download the free Action for Happiness app for iOS or Android

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Action for Happiness app
Action for Happiness app


The app is like having a little personal action coach in your pocket who:

  • Gives you friendly 'nudges' with an action idea each day
  • Sends you inspiring messages to give you a boost
  • Helps you connect & share ideas with like-minded people

People are finding it really helpful and inspiring; for example, Jane said:

"I love it. The fact I get daily messages prompting me with the day's happiness challenge and reminding me of good things is perfect"

The Action for Happiness app is based on the themes and actions from our popular monthly calendars and aims to give users a couple of friendly "nudges" each day - firstly that day's action in the morning and secondly an inspiring message towards the end of the day.

** Please note that the push notifications are currently timed for UK use so may not arrive at the ideal time of day in other time zones!

The app was developed in partnership with Disciple Media, using their innovative app platform which helps communities to thrive.

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We'd love your support in helping to spread the word about the app so please do let your friends and colleagues know about it. And we'd love your feedback about the app too :)

> Download the app for iOS & Android

Our Daily Action - 1

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Download the FREE Action for Happiness app for iOS or Android


Join us

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

Overall, how satisfied are you with your life nowadays?
0 = Not at all satisfied
10 = Completely satisfied
I pledge to create more happiness and less unhappiness in the world