Browse Resources
Amy Blankson
Digital Mindfulness
How can we find happiness and meaning in the digital age?
Video
Dr Mark Williamson
Happiness Ideas
How can we live a happier and more fulfilling life?
Video
Gelong Thubten
Fearless Living
How can we get through hard times?
Video
Activity Booklet Ages 4-5
If you are a teacher or parent who wants to introduce happiness as a practice early on, try our activity booklet.
Download
Dr Chris Johnstone
Active Hope
Can we learn how to activate hope in difficult times?
Video
David Brooks
Deeper Connections
How to connect more deeply with others
Video
10 Keys Bunting
Printable 10 Keys bunting in colour or in black and white for colouring in. Suitbale for your classroom, home or community event.
Download
Dr Ayan Panja
Transform Your Health
How can you transform your health?
Video
Vanessa King
New Ways to Feel Happy
Want some new ideas to make life happier?
Video
Prof Robert Waldinger
The Good Life
What makes for a happy, fulfilling life?
Video
Dr Nerina Ramlakhan
Optimising Sleep
How can optimising our sleep help us to thrive?
Video
Modupe Akinola
Rethinking Stress
How can we reframe stress for ourselves and others?
Video
Jon Yates
Happier Together
How can we heal our divisions and find ways to thrive together?
Video
Dr Kelli Harding
Feel Better with Kindness
Can kindness help us be healthier as well as happier?
Video
Dr Chris Irons
Self-Compassion
Do you ever compare yourself negatively with others or feel you're not good enough?
Video
Robert Mack
Happiness & Fulfilment
How can we find fulfilment in a world full of challenges?
Video
Feeling Unhappy?
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Next talk coming up
Hope in Difficult Times
Jamil Zaki
Tue 10 December
19:00-20:00
Optional Donation
Online event
Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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