Browse Resources
Jon Yates
Happier Together
How can we heal our divisions and find ways to thrive together?
Video
Dr Kelli Harding
Feel Better with Kindness
Can kindness help us be healthier as well as happier?
Video
Dr Chris Irons
Self-Compassion
Do you ever compare yourself negatively with others or feel you're not good enough?
Video
Robert Mack
Happiness & Fulfilment
How can we find fulfilment in a world full of challenges?
Video
Nic Marks
Work Happier
How happy are you at work?
Video
Oliver Burkeman
Embrace Your Limits
What if you stopped trying to do everything?
Video
Meg Zeenat Wamithi
Vulnerability As Strength
Are you ok? If not, that's ok - you're not alone!
Video
Dr Rangan Chatterjee
Happy Mind Happy Life
Would you like practical everyday skills to feel happier?
Video
Dr Judson Brewer
Unwinding Anxiety
Do you ever struggle with anxiety?
Video
Lori Gottlieb
How Therapy Helps
Want to understand yourself better?
Video
Dr Lee David
Self-Care in 10 Minutes
Want to learn simple skills to improve your mental health?
Video
Alice Sheldon
Happiness & Needs
Why do we behave the way we do?
Video
Dr Rick Hanson
Resilient Wellbeing
Want to thrive, not just survive?
Video
Professor Russell Foster
Sleep your way to happiness
How important is sleep?
Video
50 Ways to Feel Happy Children's Book
Happiness book for children based on the Ten Keys to Happier Living, packed with fun activities to learn and try out.
Book
Ruby Wax
Beyond Frazzled
2020 was a truly challenging year. How can we start the new year with a sense of positivity and hope?
Video
Feeling Unhappy?
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Next talk coming up
How To Find Meaning
Professor Michael Steger
Mon 19 May
19:00-20:00
Optional Donation
Online event
Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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