Mindfulness Research

We return a year later to talk with Mindfulness researcher at Cambridge University, Julieta Galante.  We talk about the encouraging results and findings that involved over 600 students across 31 colleges. 

The links we discuss can be found here: 

1) www.thelancet.com/journals/lanpub/article/PIIS2468-2667(17)30231-1/fulltext

2) https://www.theguardian.com/lifeandstyle/2017/dec/18/mindfulness-boosts-student-mental-health-during-exams-cambridge-university-study-finds?CMP=Share_iOSApp_Other

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