The Action for Happiness app is like having a personal action coach in your pocket who:

• Gives you friendly 'nudges' with an action idea each day
• Sends you inspiring messages to give you a boost
• Helps you connect & share ideas with like-minded people

People are finding it really helpful and inspiring; for example, Jane said:

"I love it. The fact I get daily messages prompting me with the day's happiness challenge and reminding me of good things is perfect"