How can we create a happier world together?

Lasting happiness comes from caring for each other, feeling connected and being part of something bigger. Join us for a special event to celebrate International Day of Happiness (20 March) with this year's theme of Caring and Sharing.

- Prof Lara Aknin will launch the new World Happiness Report 2025 and share the most important new insights from this year's report.

- Dr Radha Modgil will explore how we apply this in our own lives including ways to help ourselves and each other, even in tough times.

- Dr Mark Williamson will host the event and help us all take away practical actions to feel happier and more connected to others.

This conversation was recorded at a live Action for Happiness event on the 20th March 2025.

About The Speakers

Prof Lara Aknin is a Canadian professor of social psychology at Simon Fraser University, and an editor of the World Happiness Report.

Dr Radha Modgil is a practising NHS GP, broadcaster, campaigner for mental wellbeing and author of Know Your Own Power.

Dr Mark Williamson is the Director of Action for Happiness.