All Talks
John-Paul Flintoff
How to change the world
How each of us can - and do - change the world with our actions?
Video
Matthieu Ricard
Matthieu Ricard on Happiness - part 2
On Happiness
Video
Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
Video
Lori Gottlieb
How Therapy Helps
Want to understand yourself better?
Video
Dacher Keltner
Awe & Wonder
How can we experience more awe & wonder in daily life?
Video
Chude Jideonwo
Joy & Connection
How can we support our mental health, deal with our insecurities and find joy, even in tough times?
Video
Mo Gawdat
Hope & Happiness
We all want to be happy, but life can be hard. What can we do to stay positive and find hope even in the face of loss and adversity?
Video
Gelong Thubten
A Monk's Guide to Happiness
How can meditation help us live calmer and happier lives?
Video
Laura Willis
How to have a happy & healthy relationship with your smartphone
What role do our devices play in our lives?
Video
Ed Halliwell
Into the heart of Mindfulness
Practical ways we can become more appreciative of the joys – and cope better with the stresses – of daily life
Video
Richard Davidson
The neuroscience of happiness
Creating a Happier World
Video
Roman Krznaric
Empathy
The six habits of highly empathic people
Video
Richard Layard
Action for Happiness launch: Richard Layard
What is the central idea behind Action for Happiness?
Video
Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
Video
Dr Lee David
Self-Care in 10 Minutes
Want to learn simple skills to improve your mental health?
Video
Dr Neeta Bhushan
Building Resilience
How can we be more resilient in difficult times?
Video
Download the FREE Action for Happiness app for iOS or Android
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