Creating a happier world
What is happening with social trust and inequality in the West? And how can we put things right?
Secrets of the world's happiest people
Evidence, stories and tips from the very happiest corners of the planet
Money and Happiness
How can we use our money in ways that make us happier?
An inspiring evening with the 'father of modern mindfulness'
From Mindfulness to Action
Exploring the latest scientific research about Mindfulness
Professor Paul Gilbert
How can we put compassion into practice to create happier lives?
Dr Itai Ivtzan and Dr Tim Lomas
Positive Psychology 2.0 - new ideas for happier living
How can we learn to harness our difficult experiences and feelings to cope better and get more out of life?
Worry less, achieve more, love what you do
Practical ways to feel calmer, get more done and rediscover the joy in everyday life
Leo Johnson, Ruth Rogers, Shamash Alidina, Vicky Johnson and Steph Wheeler
Creating Happiness Together
The journey from “me” to “we” and how to create more happiness together
Into the heart of Mindfulness
Practical ways we can become more appreciative of the joys – and cope better with the stresses – of daily life
Mindfulness in schools and beyond
What is the path to a genuinely happier, wiser and more compassionate society?
Dr Kristin Neff
Learn to cope better with the inevitable struggles of life
Dr Brian Marien
How to build resilience and boost wellbeing
How to increase our self-awareness, improve our emotional regulation and become more resilient when things go wrong?
Ideas to help us flourish as individuals and contribute to a happier world
Rachel Kelly and Jane Garvey
Small steps to happiness
A journey from depression to happiness
The Science of Happiness
How can we improve our relationships? What helps us cope well with adversity? How does physical activity affect our mood? What makes life meaningful?
Download the FREE Action for Happiness app for iOS or Android Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded people