All Talks
Jo Marchant
How your mind can heal your body
Exploring the amazing links between our minds and bodies
Video
Richard Burnett
Mindfulness in schools and beyond
What is the path to a genuinely happier, wiser and more compassionate society?
Video
James Wallman
Stuffocation
How to use time wisely and live more happily?
Video
Chade-Meng Tan
Search Inside Yourself
Practical ideas and skills to enhance emotional intelligence and wellbeing
Video
Mark Williamson
Action for Happiness launch: Mark Williamson
How will Action for Happiness work in practice?
Video
Lama Rod Owens
Love and Rage
How can we channel our anger in positive ways?
Video
Shamash Alidina
Mindfulness Made Easy
Want to feel calmer and find ways to bring mindfulness into your daily life?
Video
Kristin Neff
Self Compassion in difficult times
Self-care isn't selfish, it's essential. But how can we learn to be kinder to ourselves, especially when facing difficult times?
Video
Mo Gawdat & Anahita Moghaddam
Authentic Happiness
How can we be happier and help create a happier society?
Video
Matthieu Ricard & Professor Wolf Singer
Beyond The Self
Insights from Buddhism and neuroscience to help us live happier and more compassionate lives
Video
Dr Kristin Neff
Self-Compassion
Learn to cope better with the inevitable struggles of life
Video
Nic Marks
Intelligent Happiness
Does success lead to happiness?
Video
Dr Ilona Boniwell
Positive Psychology for a Happier World
Happiness in the work place, education and parenting
Video
Geoff Mulgan
Action for Happiness launch: Geoff Mulgan
Building happier communities
Video
Prof Richard Davidson
Wellbeing Skills
Can wellbeing skills be learned?
Video
Dr Nerina Ramlakhan
Inner Safety and Sleep
Can feeling safe help us sleep better?
Video
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
Image
