Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Oliver Burkeman
An alternative path to Happiness
Embracing the negative aspects of life may in fact be essential for our happiness
   Video
Dalai Lama and friends
The Dalai Lama and friends: celebrating 10 years of Action for Happiness
Celebrating 10 years of Action for Happiness
   Video
Sian Williams
Resilience & Recovery
How can we find our own path to recovery after traumatic events?
   Video
Dr Rupy Aujla
Food & Wellbeing
How can our daily lifestyle and nutrition choices help us leader healthier, longer and happier lives?
   Video
David Pearl
Wanderful: Find your path to Happiness
An inspiring event to kick-start the new year and help you discover more happiness and meaning in 2020 and beyond.
   Video
Richard Layard
The Future of Happiness
What really makes us happy? What exciting changes are underway? What are the barriers to progress?
   Video
Dan Goleman
From Mindfulness to Action
Exploring the latest scientific research about Mindfulness
   Video
Dalai Lama and friends
Creating a Happier World: introduction
Introduction to the event
   Video
Mark Williams
Mindfulness for Life
How can mindfulness help us cope better with problems and discover a greater sense of choice in how we lead our lives?
   Video
Tony Hawks
An evening with Tony Hawks
Happiness comes less from material things and more from helping others
   Video
Angela Duckworth
Character & Happiness
What is character? And how does it support wellbeing?
   Video
Helen Russell
Why Sadness Matters
Could learning how to embrace sadness actually help us be happier in the long run?
   Video
Andy Puddicombe
Mindful Living
How can mindfulness help us to live calmer, kinder and happier lives?
   Video
Dr Kelli Harding
The power of Kindness
How you can use the life-changing power of kindness to improve your life
   Video
James Pawelski and Suzie Pileggi Pawelski
How to improve your relationships with positive psychology
How to strengthen your connections with others?
   Video
Professor Paul Gilbert
Compassion
How can we put compassion into practice to create happier lives?
   Video

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