Ideas to help us flourish as individuals and contribute to a happier world

How we can train our compassion muscle and unlock great benefits both for ourselves and others.

Success, work motivation and helping and giving behaviours

The importance of education in building a happier society

Want to befriend your inner voice?

Life is hard. We all struggle at times. So what can we do to be happier, especially when facing challenges?

WHAT MAKES A GOOD LIFE? And what can we learn about human relationships and happiness from the longest ever study on adult life?

How to make life happier? For ourselves and others around us too.

What's your personality type?

A journey from depression to happiness

What are Happiness Clubs?

Mindfulness goes mainstream

Building happier workplaces

How can we maintain our happiness as we grow older?

How can we develop our emotional intelligence to respond more wisely and navigate life's challenges?

What really makes for a happy and fulfilling life? And how can the science of happiness help us live more wisely as we recover from the current crisis