Happy Mind Happy Life

Dr Rangan Chatterjee has helped thousands of people to boost their health and wellbeing. Here he explains how you can let go of "junk happiness" and develop more "core happiness" on a daily basis. Whether you're at a crisis point or simply want to experience more joy, Rangan's insights will help you feel calmer, more confident and better able to live your life to the full.


This conversation with Dr Mark Williamson was recorded at an Action for Happiness event on the 28th of June 2022.

About The Speaker

Dr Rangan Chatterjee is one of the most influential medical doctors in the UK. He hosts the most listened to health podcast in the UK and Europe, 'Feel Better, Live More' which has had 55 million downloads and has over 6 million listeners every month.

Dr Chatterjee simplifies complex health advice and helps people find the root cause of their problems as highlighted in his ground-breaking BBC TV show, 'Doctor In The House'. He is the Number 1 selling health author in the UK - each of his 5 books are bestsellers in the UK and around the globe. His latest book is Happy Mind, Happy Life.

Our Daily Action - 1

Slide 1 of 4.

Download the FREE Action for Happiness app for iOS or Android


Join us

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

Overall, how satisfied are you with your life nowadays?
0 = Not at all satisfied
10 = Completely satisfied
I pledge to create more happiness and less unhappiness in the world