Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Leo Johnson, Ruth Rogers, Shamash Alidina, Vicky Johnson and Steph Wheeler
Creating Happiness Together
The journey from “me” to “we” and how to create more happiness together
   Video
Suzy Greaves
Shifting our culture towards happiness
Creating a Happier World
   Video
John-Paul Flintoff
How to change the world
How each of us can - and do - change the world with our actions?
   Video
Matthieu Ricard
Matthieu Ricard on Happiness - part 2
On Happiness
   Video
Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
   Video
Chude Jideonwo
Joy & Connection
How can we support our mental health, deal with our insecurities and find joy, even in tough times?
   Video
Mo Gawdat
Hope & Happiness
We all want to be happy, but life can be hard. What can we do to stay positive and find hope even in the face of loss and adversity?
   Video
Gelong Thubten
A Monk's Guide to Happiness
How can meditation help us live calmer and happier lives?
   Video
Laura Willis
How to have a happy & healthy relationship with your smartphone
What role do our devices play in our lives?
   Video
Ed Halliwell
Into the heart of Mindfulness
Practical ways we can become more appreciative of the joys – and cope better with the stresses – of daily life
   Video
Richard Davidson
The neuroscience of happiness
Creating a Happier World
   Video
Roman Krznaric
Empathy
The six habits of highly empathic people
   Video
Richard Layard
Action for Happiness launch: Richard Layard
What is the central idea behind Action for Happiness?
   Video
Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
   Video
Shirzad Chamine
Mental Fitness
We do physical fitness for our bodies, so why don't we learn mental fitness for our minds?
   Video
Dr Maria Sirois
Happiness in Dark Times
We all face adversity and loss in our lives. So how can we stay calm and respond constructively in the inevitable tough times?
   Video

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