Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Nic Marks
Work Happier
How happy are you at work?
   Video
Oliver Burkeman
Embrace Your Limits
What if you stopped trying to do everything?
   Video
Meg Zeenat Wamithi
Vulnerability As Strength
Are you ok? If not, that's ok - you're not alone!
   Video
Dr Rangan Chatterjee
Happy Mind Happy Life
Would you like practical everyday skills to feel happier?
   Video
Dr Judson Brewer
Unwinding Anxiety
Do you ever struggle with anxiety?
   Video
Lori Gottlieb
How Therapy Helps
Want to understand yourself better?
   Video
Dr Lee David
Self-Care in 10 Minutes
Want to learn simple skills to improve your mental health?
   Video
Alice Sheldon
Happiness & Needs
Why do we behave the way we do?
   Video
Dr Rick Hanson
Resilient Wellbeing
Want to thrive, not just survive?
   Video
Professor Russell Foster
Sleep your way to happiness
How important is sleep?
   Video
Arianna Huffington
How to Thrive
We charge our phones as soon as the battery is low, so why don't we do the same for ourselves and each other?
   Video
Sonja Lyubomirsky
Happiness Habits
Our assumptions about happiness are often wrong. So how can we build habits that help us live a happier and more fulfilling life?
   Video
Thupten Jinpa
Happiness & Compassion
How can we train our compassion muscle and unlock great benefits both for ourselves and others?
   Video
Matthew Brown
Worry less, achieve more, love what you do
Practical ways to feel calmer, get more done and rediscover the joy in everyday life
   Video
Sir Anthony Seldon
Happiness for the next generation
Creating a Happier World
   Video
Richard Layard and David Clark
Thrive: The Vital Importance of Mental Health
Special for the Royal Insitution event for Mental Health Awareness Week
   Video

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