Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Dr Lee David
Self-Care in 10 Minutes
Want to learn simple skills to improve your mental health?
   Video
Alice Sheldon
Happiness & Needs
Why do we behave the way we do?
   Video
Dr Rick Hanson
Resilient Wellbeing
Want to thrive, not just survive?
   Video
Prof. Richard Layard
Mental Health & Happiness
How can we improve our mental health and live happier lives?
   Video
Ethan Kross
How To Stop Overthinking
Want to befriend your inner voice?
   Video
Siobhan Freegard
Midlife Happiness
How can we maintain our happiness as we grow older?
   Video
Dr Wendy Suzuki
Overcoming Anxiety
Can we turn our anxiety into a gift rather than a curse?
   Video
Dr Brendon Stubbs & Hannah Beecham
Move More Feel Good
How can we find the joy of movement and start the year happier?
   Video
Dr Radha Modgil
Know Your Own Power
Do you have the power to decide how your story goes?
   Video
Prof Richard Davidson
Wellbeing Skills
Can wellbeing skills be learned?
   Video
Lama Rod Owens
Love and Rage
How can we channel our anger in positive ways?
   Video
Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
   Video
Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
   Video
Kristin Neff
Self Compassion in difficult times
Self-care isn't selfish, it's essential. But how can we learn to be kinder to ourselves, especially when facing difficult times?
   Video
Martin Seligman
Martin Seligman - in conversation with Richard Layard
How can we use the latest findings from Positive Psychology to lead happier lives and respond constructively in challenging times?
   Video
Roxy Manning
Deeper Connections
How can we cultivate real vitality in our relationships and create deeper connections?
   Video

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