Talks Library

Browse our full library of speakers for insight and inspiration on happier living

All Talks

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Lama Rod Owens
Love and Rage
How can we channel our anger in positive ways?
   Video
Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
   Video
Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
   Video
Kristin Neff
Self Compassion in difficult times
Self-care isn't selfish, it's essential. But how can we learn to be kinder to ourselves, especially when facing difficult times?
   Video
Martin Seligman
Martin Seligman - in conversation with Richard Layard
How can we use the latest findings from Positive Psychology to lead happier lives and respond constructively in challenging times?
   Video
Roxy Manning
Deeper Connections
How can we cultivate real vitality in our relationships and create deeper connections?
   Video
Matthieu Ricard
Happiness & Loving Kindness
How can we live in a way which cultivates inner peace and contributes to a happier world, especially in difficult times?
   Video
Mark Williamson
Combining mindfulness and positive psychology
How can mindfulness and positive psychology transform our life?
   Video
Andy Gibson
Happiness: Look after your mind
What's the five-a-day for your mind?
   Video
Richard Layard and David Clark
Thrive: The Vital Importance of Mental Health
Special for the Royal Insitution event for Mental Health Awareness Week
   Video
John-Paul Flintoff
How to change the world
How each of us can - and do - change the world with our actions?
   Video
Roman Krznaric
Empathy
The six habits of highly empathic people
   Video
Chade-Meng Tan
Search Inside Yourself
Practical ideas and skills to enhance emotional intelligence and wellbeing
   Video
Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
   Video
James Wallman
Stuffocation
How to use time wisely and live more happily?
   Video
Karen Armstrong
On Compassion
What is the Golden Rule?
   Video

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