All Talks

Mo Gawdat
Happier Thinking
How can we support our own emotional health?
Video

Dr Neeta Bhushan
Building Resilience
How can we be more resilient in difficult times?
Video

Owen O'Kane
Be Your Own Therapist
How can we support our own emotional health?
Video

Meera Phull
Shift Your Mindset
How can we overcome stressful situations and feel better?
Video

Anjuli Sherin
Resilience & Healing
How can we be more resilient?
Video

Dr Vandana Shiva
Ecological Happiness
How can reconnecting with nature support our wellbeing and help create a happier world for all of us?
Video

Prof. Rhonda Magee
Mindfulness and Change
How can mindfulness help us overcome our challenges?
Video

Dacher Keltner
Awe & Wonder
How can we experience more awe & wonder in daily life?
Video

Amy Blankson
Digital Mindfulness
How can we find happiness and meaning in the digital age?
Video

Sian Williams
Resilience & Recovery
How can we find our own path to recovery after traumatic events?
Video

Dr Rupy Aujla
Food & Wellbeing
How can our daily lifestyle and nutrition choices help us leader healthier, longer and happier lives?
Video

David Pearl
Wanderful: Find your path to Happiness
An inspiring event to kick-start the new year and help you discover more happiness and meaning in 2020 and beyond.
Video

Richard Layard
The Future of Happiness
What really makes us happy? What exciting changes are underway? What are the barriers to progress?
Video

Dan Goleman
From Mindfulness to Action
Exploring the latest scientific research about Mindfulness
Video

Dalai Lama and friends
Creating a Happier World: introduction
Introduction to the event
Video

Mark Williams
Mindfulness for Life
How can mindfulness help us cope better with problems and discover a greater sense of choice in how we lead our lives?
Video
Pagination

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