All Talks

Dr Shauna Shapiro
Rewire Your Mind
How can we discover a sense of inner calm, joy and purpose?
Video

Mo Gawdat
Happier Thinking
How can we support our own emotional health?
Video

Dr Neeta Bhushan
Building Resilience
How can we be more resilient in difficult times?
Video

Owen O'Kane
Be Your Own Therapist
How can we support our own emotional health?
Video

Meera Phull
Shift Your Mindset
How can we overcome stressful situations and feel better?
Video

Anjuli Sherin
Resilience & Healing
How can we be more resilient?
Video

Dr Vandana Shiva
Ecological Happiness
How can reconnecting with nature support our wellbeing and help create a happier world for all of us?
Video

Prof. Rhonda Magee
Mindfulness and Change
How can mindfulness help us overcome our challenges?
Video

Dacher Keltner
Awe & Wonder
How can we experience more awe & wonder in daily life?
Video

Amy Blankson
Digital Mindfulness
How can we find happiness and meaning in the digital age?
Video

Jodie Jackson
You Are What You Read
What impact does the news have on our mental health and how can we can take a more conscious and constructive approach to our media diet?
Video

Natasha Devon
Mental Health: why it matters and what we can do
What really matters for good mental health?
Video

Martin Seligman
Positive Psychology
Ideas to help us flourish as individuals and contribute to a happier world
Video

Thupten Jinpa
Compassion: the Key to Happiness
How we can train our compassion muscle and unlock great benefits both for ourselves and others.
Video

Adam Grant
Give and Take
Success, work motivation and helping and giving behaviours
Video

Anthony Seldon
Action for Happiness launch: Anthony Seldon
The importance of education in building a happier society
Video
Pagination

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