All Talks

Lama Rod Owens
Love and Rage
How can we channel our anger in positive ways?
Video

Antonio Neves
Stop Living on Auto Pilot
Do you feel lost, stuck or at a standstill in your life?
Video

Vidyamala Burch
Managing Pain
How can we change our relationship with pain?
Video

Kristin Neff
Self Compassion in difficult times
Self-care isn't selfish, it's essential. But how can we learn to be kinder to ourselves, especially when facing difficult times?
Video

Martin Seligman
Martin Seligman - in conversation with Richard Layard
How can we use the latest findings from Positive Psychology to lead happier lives and respond constructively in challenging times?
Video

Roxy Manning
Deeper Connections
How can we cultivate real vitality in our relationships and create deeper connections?
Video

Matthieu Ricard
Happiness & Loving Kindness
How can we live in a way which cultivates inner peace and contributes to a happier world, especially in difficult times?
Video

Mark Williamson
Combining mindfulness and positive psychology
How can mindfulness and positive psychology transform our life?
Video

Andy Gibson
Happiness: Look after your mind
What's the five-a-day for your mind?
Video

Richard Layard and David Clark
Thrive: The Vital Importance of Mental Health
Special for the Royal Insitution event for Mental Health Awareness Week
Video

John-Paul Flintoff
How to change the world
How each of us can - and do - change the world with our actions?
Video

Roman Krznaric
Empathy
The six habits of highly empathic people
Video

Chade-Meng Tan
Search Inside Yourself
Practical ideas and skills to enhance emotional intelligence and wellbeing
Video

Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
Video

James Wallman
Stuffocation
How to use time wisely and live more happily?
Video

Karen Armstrong
On Compassion
What is the Golden Rule?
Video
Pagination

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