From Mindfulness to Action

Renowned author and Emotional Intelligence expert Dan Goleman explores the latest scientific research about Mindfulness and how we can apply this to live wiser lives and contribute to a happier world.

This was filmed at an Action for Happiness event in London on 25 May 2017.

Our Daily Action - 1

Slide 1 of 4.

Download the FREE Action for Happiness app for iOS or Android


Join us

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

Overall, how satisfied are you with your life nowadays?
0 = Not at all satisfied
10 = Completely satisfied
I pledge to create more happiness and less unhappiness in the world