All Talks

Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
Video

Henry Stewart
Action for Happiness launch: Henry Stewart
Building happier workplaces
Video

Siobhan Freegard
Midlife Happiness
How can we maintain our happiness as we grow older?
Video

Dan Goleman
Emotional Intelligence
How can we develop our emotional intelligence to respond more wisely and navigate life's challenges?
Video

Professor Laurie Santos
Happiness Lessons
What really makes for a happy and fulfilling life? And how can the science of happiness help us live more wisely as we recover from the current crisis
Video

Dr Maria Sirois
Happiness in Dark Times
How can we respond constructively in tough times? And can we discover happiness in the face of life’s difficulties?
Video

Leon Logothetis
The Kindness Diaries
How to ignite goodwill and transform lives?
Video

Vanessa King
The Science of Happiness
How can we improve our relationships? What helps us cope well with adversity? How does physical activity affect our mood? What makes life meaningful?
Video

Matthieu Ricard
Altruism
Insights from his new book "Altruism"
Video

Karen Armstrong
On Compassion
What is the Golden Rule?
Video

Gail Gallie
Action for Happiness launch: Gail Gallie
The impact of consumerism on happiness
Video

Dr Wendy Suzuki
Overcoming Anxiety
Can we turn our anxiety into a gift rather than a curse?
Video
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