All Talks

Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
Video

Henry Stewart
Action for Happiness launch: Henry Stewart
Building happier workplaces
Video

Jon Yates
Happier Together
How can we heal our divisions and find ways to thrive together?
Video

Siobhan Freegard
Midlife Happiness
How can we maintain our happiness as we grow older?
Video

Dr Mark Williamson
Happiness Ideas
How can we live a happier and more fulfilling life?
Video

Dan Goleman
Emotional Intelligence
How can we develop our emotional intelligence to respond more wisely and navigate life's challenges?
Video

Professor Laurie Santos
Happiness Lessons
What really makes for a happy and fulfilling life? And how can the science of happiness help us live more wisely as we recover from the current crisis
Video

Dr Maria Sirois
Happiness in Dark Times
How can we respond constructively in tough times? And can we discover happiness in the face of life’s difficulties?
Video

Leon Logothetis
The Kindness Diaries
How to ignite goodwill and transform lives?
Video

Vanessa King
The Science of Happiness
How can we improve our relationships? What helps us cope well with adversity? How does physical activity affect our mood? What makes life meaningful?
Video

Matthieu Ricard
Altruism
Insights from his new book "Altruism"
Video

Karen Armstrong
On Compassion
What is the Golden Rule?
Video

Gail Gallie
Action for Happiness launch: Gail Gallie
The impact of consumerism on happiness
Video

Dr Kelli Harding
Feel Better with Kindness
Can kindness help us be healthier as well as happier?
Video

Dr Wendy Suzuki
Overcoming Anxiety
Can we turn our anxiety into a gift rather than a curse?
Video

Dr Chris Johnstone
Practical Resilience in Difficult Times
How can we put resilience into practice to cope better and boost our wellbeing in difficult times?
Video
Pagination

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