All Talks
Mark Williams
Mindfulness for Life
How can mindfulness help us cope better with problems and discover a greater sense of choice in how we lead our lives?
Video
Tony Hawks
An evening with Tony Hawks
Happiness comes less from material things and more from helping others
Video
Angela Duckworth
Character & Happiness
What is character? And how does it support wellbeing?
Video
Oliver Burkeman
Embrace Your Limits
What if you stopped trying to do everything?
Video
Dr Chris Johnstone
Active Hope
Can we learn how to activate hope in difficult times?
Video
David Brooks
Deeper Connections
How to connect more deeply with others
Video
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