Making Life Happier
Dr Mark Williamson explores how we can make life happier - for ourselves and others around us too. He shares the most exciting ideas from his many years' work as Director of Action for Happiness and his personal journey from 'stressed success-chaser' to a calmer and more purposeful life, including the actions he has found to have the biggest impact and how we can put these into practice.
This was filmed at an Action for Happiness event in London on 19 March 2019.
Download the FREE Action for Happiness app for iOS or Android Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded people