All Talks
Chude Jideonwo
Joy & Connection
How can we support our mental health, deal with our insecurities and find joy, even in tough times?
Video
Mo Gawdat
Hope & Happiness
We all want to be happy, but life can be hard. What can we do to stay positive and find hope even in the face of loss and adversity?
Video
James Wallman
How to use time wisely and live more happily
How can we use our time wisely and live more happily?
Video
Jo Marchant
How your mind can heal your body
Exploring the amazing links between our minds and bodies
Video
Richard Burnett
Mindfulness in schools and beyond
What is the path to a genuinely happier, wiser and more compassionate society?
Video
James Wallman
Stuffocation
How to use time wisely and live more happily?
Video
Chade-Meng Tan
Search Inside Yourself
Practical ideas and skills to enhance emotional intelligence and wellbeing
Video
Mark Williamson
Action for Happiness launch: Mark Williamson
How will Action for Happiness work in practice?
Video
Lama Rod Owens
Love and Rage
How can we channel our anger in positive ways?
Video
Shirzad Chamine
Mental Fitness
We do physical fitness for our bodies, so why don't we learn mental fitness for our minds?
Video
Dr Maria Sirois
Happiness in Dark Times
We all face adversity and loss in our lives. So how can we stay calm and respond constructively in the inevitable tough times?
Video
Pagination
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
Image