Happiness in Dark Times

Dr Maria Sirois shares insights on how to find positive ways forward when facing dark times.

This was recorded at an Action for Happiness online event on 29 July 2020.

About The Speaker

Dr Maria Sirois is a psychologist, consultant and speaker who has worked in wellness and positive psychology for twenty years. Her work focuses on the resilience of the human spirit, particularly when facing chronic stress or significant transitions. She is author of 'A Short Course in Happiness After Loss' and 'Every Day Counts: Lessons in Love, Faith, and Resilience'.

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