10 Keys guidebook

Here is our 28-page guidebook all about the Ten Keys to Happier Living

For each Key, it provides an introduction, an inspiring image, a question to ponder, a thought-provoking quote and practical action ideas, all underpinned by the latest wellbeing research.

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Image showing each of the 10 keys and the associated illustration

 

 

Our Daily Action - 1

Slide 1 of 4.

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Overall, how satisfied are you with your life nowadays?
0 = Not at all satisfied
10 = Completely satisfied
I will try to create more happiness and less unhappiness in the world