Happiness Habits: Oakland, CA
Starting:
Wednesday, May 14, 2025 9:30 AM (6 weekly sessions)
Location:
Online via Zoom
Organisers:
Tina & Jenny
Donation of your choice:
Suggested donation $80

Donation of your choice:

Everyone is welcome. Give what you can to support this course and our wider work:

  • Generous donation: $120 - give a little more to help us offer the course to those in need
  • Suggested donation: $80 (most common) - cover your own costs in attending the course
  • Supported donation: $40 or less - give whatever you can if you are struggling right now and otherwise could not attend the course

$

The minimum donation is: $20. If you cannot afford this, please email [email protected] for a free place.

Your donation enables us to help people in need to access the course, find and train volunteers and keep everything running so we can support excellent courses worldwide.

Thank you so much for your generosity

Overall, how satisfied do you feel with life nowadays?
Not at all satisfied
Completely satisfied
Overall, how happy have you been feeling recently?
Not at all happy
Completely happy
I tend to feel compassion for people, even though I do not know them?
Not at all true of me
Very true of me
I feel that my actions make a positive difference in the world
Not at all true of me
Very true of me

Your response indicates that things might not be going well right now. Before booking a place, please double-check that you are in the right place to fully participate and are well enough to do so.

Just to remind you, all our sessions are volunteer-led and are not designed to support people currently managing very low wellbeing.

You should only book on if you:

  • Have adequate care and support around you already (session leaders are not able to provide personal support)
  • Feel able to participate actively in the sessions (for example, sharing how you are doing at each session and joining in discussions)
  • Are willing and able to try new actions and look for positive ways forward (the sessions require a 'can-do' attitude)

If any of these might be difficult for you right now, we recommend an alternative option like 10 Days of Happiness which you can work through on your own. There are also other sources of support you can access, and you can find more about these on our Unhappy page.

Our Daily Action - 1

Slide 1 of 4.

Download the FREE Action for Happiness app for iOS or Android
Join our movement

Join us

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

Overall, how satisfied are you with your life nowadays?
0 = Not at all satisfied
10 = Completely satisfied
I pledge to create more happiness and less unhappiness in the world