Cultivating Happiness

What are you aiming for in life?

When people pursue goals like success, wealth or good relationships, what they're really aiming for above all is happiness. And no amount of success, wealth or connections can guarantee this.

At the special event, renowned author and teacher Deepak Chopra will explore how to cultivate a deep and lasting sense of happiness in our lives. He'll explain how happiness comes from within and can in turn help us to achieve other goals, like good health and positive relationships.

You'll learn about Deepak's 7 keys to happiness and how to focus more on the factors that are within your control, through mindful self-awareness and everyday choices. He'll also explain how our own happiness can contribute to a more peaceful, just and joyful world for everyone.

This conversation with Dr Mark Williamson was recorded at a live Action for Happiness event on the 24th of April 2025.

About The Speaker

Deepak Chopra MD is a world-renowned pioneer in integrative medicine and personal transformation. He is founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism. Dr Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is also an Honorary Fellow in Medicine at the Royal College of Physicians and Surgeons of Glasgow. He is the author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. Dr Chopra has been at the forefront of the meditation revolution and TIME magazine described him as one of their "top 100 most influential people".

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