Would you like to feel happier?
Happiness can often feel out of reach, but whatever our situation, there are practical everyday skills we can learn to feel happier.
Dr Rangan Chatterjee is a leading medical doctor and expert in lifestyle medicine. He has helped thousands of people to boost their health and wellbeing. At this special event, he'll explain how you can let go of "junk happiness" and develop more "core happiness" on a daily basis.
Whether you're at a crisis point or simply want to experience more joy, Rangan's insights will help you feel calmer, more confident and better able to live your life to the full.
The event will take place on Zoom at 7pm London time (GMT).
To see the start time in your time zone, please click here.
Dr Rangan Chatterjee is one of the most influential medical doctors in the UK. He hosts the most listened to health podcast in the UK and Europe, 'Feel Better, Live More' which has had 55 million downloads and has over 6 million listeners every month.
Dr Chatterjee simplifies complex health advice and helps people find the root cause of their problems as highlighted in his ground-breaking BBC TV show, 'Doctor In The House'. He is the Number 1 selling health author in the UK - each of his 5 books are bestsellers in the UK and around the globe. His latest book is Happy Mind, Happy Life.
Dr Chatterjee hosts his weekly wellness show on BBC Radio 2 and an Amazon Original daily podcast Built to Thrive. He appears regularly on BBC Television and has been featured in many publications including The New York Times , Forbes, The Guardian and Vogue. His TED talk, How To Make Disease Disappear, has been viewed nearly 5 million times.
The event will be hosted by Dr Mark Williamson from Action for Happiness.