How can we let go of destructive self-beliefs?

When we get stuck with a particular view of ourselves and the world around us, we miss the chance to grow and get the most out of life.

At this special event, psychologist Dr Emma Seppälä will explain how you can reclaim your full psychological sovereignty to live a free, happy, and authentic life. It's a new and radical message, made for this age of suffering and confusion.

Emma will explore how we undermine ourselves with self-destructive beliefs and tendencies. And she'll provide share fresh, science-backed ways to help you break out of these unhelpful patterns.

This event will help you move further along your path of personal transformation. You'll learn ways to create more inner freedom in all aspects of your life, including topics such as intuition, successful relationships, managing your emotions and making wise decisions.

You can reframe your beliefs and change the way you think and act right away.

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About the speaker

Dr Emma Seppälä is a lecturer and international keynote speaker. She teaches at the Yale School of Management and is the science director of Stanford University’s Center for Compassion and Altruism Research and Education. Her first book, The Happiness Track, sold over 50,000 copies. A psychologist and research scientist by training, Seppälä’s expertise is the science of happiness, emotional intelligence, and social connection. Her research has been published in top academic journals and featured in news outlets including The New York Times, NPR and CBS News. She regularly speaks at Fortune 500 companies and contributes to Harvard Business Review, The Washington Post, Psychology Today, and TIME. Her new book is Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos.