Are you ok? If not, that's ok - you're not alone!

We're surrounded by images of people who appear successful and happy. But behind the scenes we all struggle at times.

At this special event, wellbeing campaigner Meg Zeenat Wamithi will encourage us to talk more openly about our mental health and explain how and why. She'll share how being vulnerable can become a vital source of strength rather than a weakness.

We all face dark times and it’s ok to not be ok. In fact by sharing how you feel more openly, you can get the support you need, grow your resilience and encourage others to do the same too.

The event will take place on Zoom at 7pm London time (GMT).

To see the start time in your time zone, please click here.

About The Speaker

Meg Zeenat Wamithi is a global mental health leader and creator of MindMapper UK, a youth-led mental health research and development company to support those suffering from mental health issues. Inspired by her own difficult experience, Meg champions action in schools, inclusivity and diversity on university campuses and in the workplace, evolution of school curriculums and mental health services in public policy, as well as championing young people’s voices in politics.

The event will be hosted by Dr Mark Williamson from Action for Happiness.