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Regular nudges to create more happiness for yourself and the people around you

Try our free 10-day program, join our webinars with expert speakers or read about the science of happiness.

Join a course or groups to connect with like-minded people and go on a learning journey together

Be part of a kind community sharing daily actions and inspiring ideas on the world’s most popular happiness app.

Join regular community events with the world’s leading experts on themes relating to happiness and wellbeing.
About the International Day of Happiness
This campaign is a global celebration to mark the United Nations International Day of Happiness. It is coordinated by Action for Happiness, a non-profit movement of people from 160 countries, supported by a partnership of like-minded organisations.
A profound shift in attitudes is underway all over the world. People are now recognising that 'progress' should be about increasing human happiness and wellbeing, not just growing the economy.
March 20 has been established as the annual International Day of Happiness, and all 193 United Nations member states have adopted a resolution calling for happiness to be given greater priority.
In 2011, the UN General Assembly adopted a resolution recognising happiness as a “fundamental human goal” and calling for “a more inclusive, equitable and balanced approach to economic growth that promotes the happiness and well-being of all peoples.”
In 2012, the first ever UN Conference on Happiness took place, and the UN General Assembly adopted a resolution which decreed that the International Day of Happiness would be observed every year on 20 March. It was celebrated for the first time in 2013.

About Action for Happiness
We are a movement of people, powered by a small UK charity, founded by experts.
Our mission is to create a better world for everyone by building a culture that prioritises happiness and kindness.
We believe that people's wellbeing and happiness should be at the heart of everything we do as individuals, communities, organisations and governments.
We can make the biggest difference together.
What people say about us
“Founders Pledge recommends AfH as an evidence-based charity with a strong track record. They use an innovative integrated model, combining behaviour change nudges and community building.
Our evaluation finds their interventions to be a highly cost-effective way of improving people's wellbeing.”

Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded people
