Browse Resources
Andy Gibson
Happiness: Look after your mind
What's the five-a-day for your mind?
Video
Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
Video
Karen Armstrong
On Compassion
What is the Golden Rule?
Video
Adam Grant
Give and Take
Success, work motivation and helping and giving behaviours
Video
Daniel Goleman
Focus
The science of attention
Video
Roman Krznaric
Empathy
The six habits of highly empathic people
Video
Dr Ilona Boniwell
Positive Psychology for a Happier World
Happiness in the work place, education and parenting
Video
Chade-Meng Tan
Search Inside Yourself
Practical ideas and skills to enhance emotional intelligence and wellbeing
Video
John-Paul Flintoff
How to change the world
How each of us can - and do - change the world with our actions?
Video
Richard Layard and David Clark
Thrive: The Vital Importance of Mental Health
Special for the Royal Insitution event for Mental Health Awareness Week
Video
Paul Dolan
Happiness by Design
How can we make it easier to be happy?
Video
Mark Williams
Mindfulness for Life
How can mindfulness help us cope better with problems and discover a greater sense of choice in how we lead our lives?
Video
Mark Williamson
Combining mindfulness and positive psychology
How can mindfulness and positive psychology transform our life?
Video
Suzy Greaves
Introducing Happiness Clubs
What are Happiness Clubs?
Video
Sean Dagan Wood
On Constructive Journalism
Exploring constructive journalism.
Video
Martyn Lewis
On Positive News
Making the case for positive news.
Video
Feeling Unhappy?
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Next talk coming up
How To Find Meaning
Professor Michael Steger
Mon 19 May
19:00-20:00
Optional Donation
Online event
Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
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