All Talks
Mark Williamson
Combining mindfulness and positive psychology
How can mindfulness and positive psychology transform our life?
Video
Mark Williams
Mindfulness for Life
How can mindfulness help us cope better with problems and discover a greater sense of choice in how we lead our lives?
Video
Paul Dolan
Happiness by Design
How can we make it easier to be happy?
Video
Richard Layard and David Clark
Thrive: The Vital Importance of Mental Health
Special for the Royal Insitution event for Mental Health Awareness Week
Video
John-Paul Flintoff
How to change the world
How each of us can - and do - change the world with our actions?
Video
Chade-Meng Tan
Search Inside Yourself
Practical ideas and skills to enhance emotional intelligence and wellbeing
Video
Dr Ilona Boniwell
Positive Psychology for a Happier World
Happiness in the work place, education and parenting
Video
Roman Krznaric
Empathy
The six habits of highly empathic people
Video
Daniel Goleman
Focus
The science of attention
Video
Adam Grant
Give and Take
Success, work motivation and helping and giving behaviours
Video
Karen Armstrong
On Compassion
What is the Golden Rule?
Video
Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
Video
Andy Gibson
Happiness: Look after your mind
What's the five-a-day for your mind?
Video
Nipun Mehta
On Generosity
Can generosity change us?
Video
Dr Paramandhu Groves
Kindness Behaviour Training
How can we live a good life in a transient world where pain is inevitable?
Video
Oliver Burkeman
An alternative path to Happiness
Embracing the negative aspects of life may in fact be essential for our happiness
Video
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