How can we find peace in a world that so often leaves us hurt, angry or resentful?

At this special event, renowned forgiveness researcher and author Dr Fred Luskin will guide us through the transformative power of letting go. Drawing on decades of research and practical experience, Fred will show how holding on to anger, resentment and blame can trap us in cycles of suffering – and how learning to let go can free us to live with greater joy, compassion and connection.

Fred’s approach to forgiveness is grounded, realistic, and deeply human. He’ll share powerful insights and practical tools to help us release the burdens of the past, transform relationships and cultivate inner peace.

Whether you're carrying the weight of old wounds or simply seeking more peace in your life, this event will offer the wisdom, encouragement and practical guidance to help you let go and move forward.

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About the speaker

Dr Fred Luskin is a pioneer in the field of forgiveness research and practice. He is the founder and director of the Stanford Forgiveness Project and the author of the bestselling book Forgive for Good. His groundbreaking work has helped thousands of people around the world find freedom from resentment and pain.

Fred is also a Senior Consultant in Wellness and Health Promotion at Stanford University, where he teaches the popular "Forgiveness Project" course. He has worked extensively with individuals, communities and organisations to teach forgiveness as a practical skill for healing and growth. His research has been featured in major media outlets, including The New York Times, Time Magazine and the BBC.