Thanks for joining the Optimistic October Challenge!

What happens next?

Check your inbox for a welcome email and then keep an eye out for your first optimism-boosting action very soon. Enjoy!

Spread optimism today

You can help make things brighter by sharing this program, via social media, email or your favourite messaging platform (e.g. WhatsApp).

So please share this link with your friends and colleagues today!

actionforhappiness.org/october-challenge

Our Daily Action - 1

Slide 1 of 4.

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Join us

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

Overall, how satisfied are you with your life nowadays?
0 = Not at all satisfied
10 = Completely satisfied
I pledge to create more happiness and less unhappiness in the world