Browse Resources
Paul Dolan
Happiness by Design
How can we make it easier to be happy?
Video
Richard Layard and David Clark
Thrive: The Vital Importance of Mental Health
Special for the Royal Insitution event for Mental Health Awareness Week
Video
John-Paul Flintoff
How to change the world
How each of us can - and do - change the world with our actions?
Video
Chade-Meng Tan
Search Inside Yourself
Practical ideas and skills to enhance emotional intelligence and wellbeing
Video
Dr Ilona Boniwell
Positive Psychology for a Happier World
Happiness in the work place, education and parenting
Video
Roman Krznaric
Empathy
The six habits of highly empathic people
Video
Daniel Goleman
Focus
The science of attention
Video
Adam Grant
Give and Take
Success, work motivation and helping and giving behaviours
Video
Karen Armstrong
On Compassion
What is the Golden Rule?
Video
Jon Kabat-Zinn
The life-changing benefits of mindfulness
Mindfulness goes mainstream
Video
Andy Gibson
Happiness: Look after your mind
What's the five-a-day for your mind?
Video
Nipun Mehta
On Generosity
Can generosity change us?
Video
Dr Paramandhu Groves
Kindness Behaviour Training
How can we live a good life in a transient world where pain is inevitable?
Video
Oliver Burkeman
An alternative path to Happiness
Embracing the negative aspects of life may in fact be essential for our happiness
Video
Tony Hawks
An evening with Tony Hawks
Happiness comes less from material things and more from helping others
Video
Nic Marks
Ideas for a happier world
Talk given from the New Economics Foundation
Video
Feeling Unhappy?
.
Next talk coming up
Letting Go, Finding Peace
Dr Fred Luskin
Wed 9 July
19:00-20:00
Optional Donation
Online event
Schools
Schools Toolkit
Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
Happiness at work
Building happiness in the workplace to help your team thrive.
Download the FREE Action for Happiness app for iOS or Android
Gives you friendly nudges with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded peopleImage
Image
